EES Module 6

Written By Alana Kessler

Trusting Yourself with ​Food Long Term

This is where you make it stick.

Learn and apply the tools to stay ​accountable to your goals and maintain ​joy eating with a busy and unpredictable ​lifestyle.

  • The secret to staying accountable to ​yourself

  • How to feel safe eating in any context

  • How to navigate a setback

Alana Kessler
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EES Module 5