Stop obsessing over food. Lose weight for good.

Feel great in your body.

For women who have tried everything to lose weight and are finally ready to heal emotional eating…

Sign up for this FREE workshop to learn the secrets of why everything you’ve tried to lose weight hasn’t worked (and discover the secrets that lead to real, lasting weight loss.

the secrets the diet industry doesn’t want you to know…

Secret #1

Counting calories doesn’t actually work

Learn a new approach to food that optimizes weight loss — without being deprived or giving up pizza!

Secret #2

Cravings and bad food habits aren’t forever

Discover how to conquer food cravings + enjoy food anytime and anywhere 

Secret #3

Trusting yourself with food leads to real healing

Figure out this secret to feel confident with food, so you can heal from emotional overeating

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If you are new to me, welcome!

My name is Alana Kessler, and I use my 20 years of experience to give women the skills to fall in love with food without shame, lose unwanted weight for good, and abundantly receive more love, confidence, ease and happiness with a 100% success rate.

No more eating past full. No more fasting to balance out overeating. No more hiding from the mirror or secret binges.

We don't use calories, points, or macros as the gatekeeper for our food choices — instead, we learn to build trust in our own ability to self regulate our appetite, embody our physical goals, & boldly live our dream lives.

 Let's do this together!